SissyMama’s

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gluten free food cart portland

SissyMama’s Food Cart, Welches, OR

Location: 67886 E Highway 26, Welches, Oregon
Hours: Daily, 11-6, yet check Facebook for updates

The Story: Amber, the owner of SissyMama’s, emailed a few weeks ago informing me that Mt. Hood does indeed have food carts – and her’s offers up a Gluten Free menu. I’m aware of summer vendors in Gov’t Camp, but Welches, nope. So, a field trip was in order.

Remember field trips as kids? There was always food whether it be a meal at a topical restaurant or a bag lunch made by mom. I enjoy field trips and get out of the city to visit food carts whenever I get the opportunity. Welches is a cute little village on HWY 26 on the way up Mt. Hood. Just before you get to the single stoplight, Amber has set up her red and white camper trailer – SissyMama’s. With snow blanketing the ground, I pulled up for lunch. Amber trained at the Institute for Integrative Nutrition, the world’s largest nutrition school and offers up a menu of Gluten Free and Paleo options. She uses the cart as a means to explore food and create amazing dishes for everyone. Being on the mountain in winter, hot soup is daily treat.

gluten free food cart Portland

Cabbage Roll in a Bowl

The menu is ever changing both with the seasons and at Amber’s whim, yet after trying three dishes, I trust there will always be something on the menu that is delicious. The day I visited offered up roasted cauliflower and potato soup, a vegetarian hand pie and a paleo dish of red cabbage, green pepper and Italian sausage. The hot soup, served in a 16oz cup with no spoon was delightful. Standing in the snow, sipping at the soup while chatting food made my day. Also, it fit perfect in the cup holder for the drive home. The hand pie, a newcomer to the menu and one of Amber’s first melted in my mouth. Gluten free and full of goodies, I even dipped it in the soup. The cabbage roll in a bowl offered up Asian flavors with a dash of sesame seeds. All around, three different items with three distinct flavors and all rather delectable.

SussyMama’s is open daily and offers indoor and outdoor seating. I can only imagine how magical a bowl of Amber’s soup would be on a snowy winter afternoon or a sunny summer afternoon. Either way, next time I’m headed up the mountain, I know I’ll stop. Do check her Facebook page for updates on hours. Next time you’re on the mountain, drop on by and let them know Food Carts Portland sent ya.

Sample Menu:

See SissyMama’s website for menu options and visit Facebook for daily specials.

gluten free food cart Portland

Hand pie from SissyMama’s

Facebook: SissyMama’s
Twitter: @SissyMamas

Cultured Caveman on 3rd

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Cultured Caveman

Cultured Caveman

Location: SW 3rd and Stark
Hours: daily, lunch

Cultured Caveman has expanded to their 3rd location downtown. Cultured Caveman focuses on the Paleo diet. You can read all about the cart here.

 

The Cultured Caveman – Hawthorne

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Location: SE 43rd and Hawthorne
Hours: Lunchtime, weekdays

The Story: Portland’s very own Paleo food cart has expanded with a second cart off Hawthorne blvd. Check out our original post here.

The Cultured Caveman

Lizzy Caston

Location: NE 15th and Alberta (Alberta15 “mini pod”)
Hours:
Mon – Sun, 11am-8pm

The Story: Meet my new friend, The Cultured Caveman.  I almost wrote this write-up in the voice of my new cavemen friend: “Me caveman, me eat like my ancient ancestors from the Stone Age. Me eat meat, but only organic, grass fed meat. Me like vegetables and fruits. Me eat Paleo Diet rich in fiber, antioxidants, protein. Me healthy”.  But, I figured you all would smack me upside the head if I did a whole write up like that, so I’ll cut it out and get to the heart of this cart instead.

The Cultured Caveman focuses on foods found in the popular Paleo Diet. In case you aren’t up on the info, Wikipedia describes the Paleolithic Diet as:

The paleolithic diet (abbreviated paleo diet or paleodiet), also popularly referred to as the caveman diet, Stone Age diet and hunter-gatherer diet, is a modern nutritional plan based on the presumed ancient diet of wild plants and animals that various hominid species habitually consumed during the Paleolithic era—a period of about 2.5 million years duration that ended around 10,000 years ago with the development of agriculture. In common usage, such terms as the “Paleolithic diet” also refer to the actual ancestral human diet.

Centered on commonly available modern foods, the “contemporary” Paleolithic diet consists mainly of fish, grass-fed pasture raised meats, vegetables, fruit, fungi, roots, and nuts, and excludes grains, legumes, dairy products, salt, refined sugar, and processed oils.

The health benefits of the Paleo Diet are debated amongst nutritionists and health nuts alike, but those who love eating this way really love it, and a whole cuisine has developed around “Caveman Cuisine”. Yes, it’s more than just a handful of wild berries, and some road kill cooked over a fire, as this spiffy cart on Alberta St. can attest.

Food at the Cultured Caveman is indeed elevated: Grass Fed All Meat Chili; Paleo Chicken “Tenders” breaded in coconut flour; hearty salads; and perfectly crisp French Fries fried in beef tallow are just some of the treats found here.

All Meat Chili

All Meat Chili

I dined on a very thick, very satisfying cup of beef chili (no beans in this chili for the Paleos!), as well as a kale salad bursting with ginger and carrots. It was a hearty meal that left me feeling full but not heavy. I’ll be back.

The food here is made with care and the owners Heather and Joe are working hard to make this a truly professional cart with excellent quality and customer service to match. Sometimes it feels like there are a billion food carts nowadays, and sometimes it’s hard to stand out from the pack. The Cultured Caveman has a niche in the Paleo Diet crowd, for sure. Although it is a beef focused cart (all fried foods are fried in beef tallow), they do have vegan offerings. Some are even gluten free and/or raw for those on those diets as well.  But, the quality of their food shows this is a cuisine for more than just Cavemen and Cavewomen. This is food for folks who simply like good eats.

 Sample Menu:

  • All Meat Grass Fed Chili – $5
  • Paleo Chicken Tenders – local chicken breast, breaded with coconut flour and fried in 100% grass fed beef tallow – 2 for $4
  • Ginger Carrot Kale Salad – $3
  • Rainbow Fries – shoestring russet, purple and sweet potatoes fried in 100% grass fed beef tallow – $4
Kale Salad

Kale Salad

Hours: Mon-Sun, 11am-8pm
Phone:
Unknown
Website:
CulturedCavemanPDX.com
Facebook:
CulturedCavemanPDX
Twitter:
@cavemancart

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